Our Services

Our
Services

Restore Balance & Harmony to Your Most Important Relationships.

At Perfect Harmony Relationship Solutions, LLC you’ll find a variety of valuable and convenient therapy services that can help you build a stronger foundation for your own life or your relationship with your partner. Whether you have conflicts that require resolution or if you’re searching for a better way to communicate and thrive with your partner, explore my professional services.

Provided Services Include:

  • Pre-Marital Therapy
  • Individual Therapy (Adults)
  • Couple/Marital Therapy
  • Teletherapy
  • Attachment/Relationship-Focused Therapy
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Treatment Approaches

I am a Licensed Marriage and Family Therapist with over 13 years of experience providing therapy services to couples, families, and individuals. I cater my services and approaches to the needs of each individual client, taking time to understand their circumstances and goals. Here are a few of the approaches I take at Perfect Harmony Relationship Solutions, LLC.

Systemic Therapy

Solution-Focused Therapy

Emotionally-Focused Therapy (EFT)

Narrative Therapy

Structural Therapy​

What is “Relationship-Focused Therapy?”

Relationship-Focused Therapy is therapy with a systemic, attachment-focused perspective and a strong emphasis on one or more relationships in the adult individual’s life. The goal is to explore any underlying attachment issues, negative symptoms (like anxiety or depression), and/or patterns of thinking, behaviors, or communication that may be contributing to challenges within relational subsystems (friendships, family relationships, romantic relationships, coworker relationships, etc.).

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Treatment Specializations

Over the last 13+ years, I have developed multiple specializations in terms of my treatment plans and adapting to unique situations that my clients have faced. Below are some of the specializations that I focus on with my clients.

  • Systemic Issues (Exploring how a presenting “issue” affects the individual, relationship, or family)

  • Relationship Dissatisfaction/Dysfunction
  • Communication Issues

  • Lack of Intimacy/Connection
  • Trust Issues
  • Separation/Divorce
  • Infidelity
  • Family Conflict

  • Coping Skills
  • Stress Management
  • Non-Monogamous Relationship Issues

What is Teletherapy?

Teletherapy (also called telemedicine) is the use of HIPAA-compliant telecommunication to provide clinical care from a distance. Teletherapy is a very helpful tool to overcome distance barriers or situations when the client is not physically able to come in to the therapy office. We are proud to provide HIPAA-compliant teletherapy services via Zoom, which is easy to use, is available to clients at no additional cost, and covered by most major insurances. Some limitations apply. Ask us for more details!

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Request A Consultation Today

If you’re interested in strengthening your relationship with your partner or building creating more harmony in your life, I encourage you to contact me to schedule a complementary 15-minute phone or video consultation so we can get to know each other before deciding to work together. I pride myself on tailoring a specialized treatment plan to address each client’s unique needs and goals. Let’s start working together to build a better future for all of your relationships!

If you’re interested in strengthening your relationship with your partner or building creating more harmony in your life, I encourage you to contact me to schedule a complementary 15-minute phone or video consultation so we can get to know each other before deciding to work together. I pride myself on tailoring a specialized treatment plan to address each client’s unique needs and goals. Let’s start working together to build a better future for all of your relationships!

Contact Me Today

SERVICE AREA

Proudly providing couple and adult individual therapy to the communities of Oxford, Webster, Dudley, Douglas, Southbridge, Sturbridge, Charlton, Auburn, Sutton, and beyond!

CONTACT INFO

Ashley A. Starzec, LMFT
351 Main Street, Oxford, MA 01540
Office Phone: (508) 987-1287
Email: ashley@perfectharmonysolutions.com

LICENSED & VERIFIED

verified by Psychology Today